Mallika Chopra is a mom, media entrepreneur, author and public speaker.
She is the CEO of Chopra Global as well as the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness and self reflection.
Mallika wrote these books to empower kids to learn how to deal with stress, sleep better, build self-confidence, understand social and emotional intelligence, reflect on what makes them special, and manage the anxiety so many of them face today.
Mallika released her newest book, Buddha and the Rose, in September 2022. She and illustrator Neha Rawat breathe life into this simple but poignant story of awareness, wonder, and the joy of being present and open to seeing the world in new ways.
This book would be incredibly useful for both educators and parents to discuss the different emotions and feelings children are developing.
In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Her previous books, 100 Promises to My Baby and 100 Questions from My Child, were gift books that have been translated and sold in over a dozen countries.
Mallika has taught meditation to thousands of people, and is currently a mindfulness consultant for the animated series, Stillwater, on Apple TV+. She enjoys speaking to audiences around the world about intention, balance and living a life of purpose.
Mallika has a BA from Brown University, an MBA from Kellogg Business School, and an MA in Psychology and Education with a mind body spirit concentration from Teachers College, Columbia University.